THE TIME IS NOW

Welcome to Living Daily Fitness

We are a faith-based organization dedicated to helping Christian women on their journey to mental, emotional, and physical wellness. Our supportive community provides a safe space where women can embrace the interconnectedness of faith and wellness, ultimately becoming the best versions of themselves in mind, body, and spirit.

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Stream Your Workouts on Multiple Devices

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OUR LATEST BLOGS

We offer a range of online training programs designed to meet your fitness goals. From rebounding to HIIT workouts, our expert trainers will guide you through each session. You can access our library of on-demand classes at any time and from any device.

BROWSE PROGRAMS

Embracing Holiness in Wellness: A Christian Woman's Guide to a Fulfilling Life

7 Simple Ways To Kickstart Your Fitness Journey

TRANSFORM YOUR LIFE,
ONE WORKOUT AT A TIME

ABOUT LIVING DAILY FITNESS

At Living Daily Fitness, we believe that fitness is a journey that starts from within. Our online training programs are designed to help you achieve mental, emotional, and physical wellness. We offer a supportive community that fosters a holistic approach to health and fitness.

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BEGIN YOUR JOURNEY
WITH US TODAY

Choose a plan that suits your fitness goals and lifestyle. Our plans are affordable, flexible, and designed to help you stay on track with your fitness journey.

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MONTHLY PLAN

$35

Cancel Anytime

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YEARLY PLAN

$299

/year

Save up to 25%

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OUR AREAS
OF PHYSICAL
TRAINING

We offer a variety of online training programs for women of all fitness levels. Our programs are designed to help you achieve your fitness goals with the support of our expert trainers and community.

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STRENGTH

Strength training uses resistance exercises like weights, bands, or body weight to build muscle strength and endurance. It enhances muscle mass, bone density, and overall physical fitness.

BOOTCAMP

Bootcamps are high-intensity group fitness classes that combine cardio, strength training, and interval exercises. They are designed to boost overall fitness, burn calories, and improve endurance in a fun, social setting.

STRETCH

Stretch classes focus on improving flexibility, reducing muscle tension, and enhancing range of motion through guided stretching exercises. These classes promote relaxation, prevent injuries, and improve posture

CARDIO

Cardio, or cardiovascular exercise, includes activities like running, cycling, and swimming that elevate heart rate. It boosts heart and lung health, burns calories, and improves stamina and overall fitness.

DANCE

Dance fitness combines rhythmic dance movements with aerobic exercise to improve cardiovascular health, coordination, and body tone. It offers a fun, energetic workout that burns calories and boosts overall fitness.