Evolving Strong(H)er Fitness Planner & Journal
The Evolving Strong(H)er Fitness Planner & Journal is a faith based book created specifically to help you create a fitness plan to begin your "temple restoration" process over a 90+ day period of time.
In this book you will find a combination of inspirational and motivational accountability elements designed to help keep you on task and encourage you along your fitness journey.
The Evolving Strong(H)er Fitness Planner & Journal includes:
> Fitness Circle Evaluation
> Vision Board
> Setting Your Goals
> Plan Your Year/Month/Day
> Change Your Habits
> Nutrition Plan & Track
> Monthly/Weekly/Daily Calendars and more.
This is not your typical spiral bound planner. The design and finish was created for this book to be a keepsake of your fitness journey that you can look back on for motivation and inspiration. Whether on a table top or in your workout space, this book will be a reminder of what you can accomplish!