Group Fitness: Women Only

Service Description

Experience a unique, uplifting women-only fitness class! Get strong with strength training, burn calories with cardio, bounce on mini trampolines during rebounding, dance with joy in dance fitness, and relax with stretch classes. All set to Christian music. Every class is different and created to empower your mind, body, and spirit! Note: Please consult with your healthcare provider before beginning any exercise program. What to wear - - Sneaker or aerobic shoe -Comfortable shoes such as Athletic wear or sweats and T-shirt WHAT TO BRING: - Water bottle - Towel for sweat - Large beach towel or yoga mat for cool down and stretch *Note: Please consult with your healthcare provider before beginning any exercise program. This is an adult class. Please note that participants must be 18 years of age or older.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. No refunds will be issued with less than 24 hours notice.

Contact Details

• 50 Southeast Broad Street, Fairburn, GA, USA

  770.835.5332

  support@livingdailyfitness.com